All students, even those as young as 6 months old, learn the fundamental ISR skill of rolling onto their backs to float, rest, and breathe. Infants and toddlers who are not yet walking well will learn to maintain this position until help can reach them. Over approximately 6 weeks, little ones learn how to hold their breath underwater, roll onto their back independently, and maintain a comfortable, floating position to rest and breathe until help arrives. Lessons are individualized and last about 10 minutes each, 5 days per week. This structure builds the foundation for future swim skills while teaching vital self-rescue techniques that can save a life.
The Swim-Float-Stay technique is designed for children (approximately 12 months-2 years) to learn to swim a short distance, roll onto their back to float, rest, and breathe until help arrives or they can reach safety on their own. (Flipping over to continue to swim comes with age and willingness). Lessons are always 1:1, for a max of 10 minutes, 5 days a week, for about 6-7 weeks.
While all kids leave with the skill of the Rollback to Float, exact skillset learned within the 6 week program depends on child's age, developmental readiness, willingness & cooperation.
The Swim–Float–Swim technique is designed for children who are walking, willing and developmentally ready to swim independently. As toddlers and young children gain more physical skills on land, they are ready to learn more skills in the water as well. Over the course of about 6 weeks, children learn how to swim a short distance, face-down in the water, rotate onto their back to a floating position, to rest and breathe, and then turn over to continue the sequence of swimming and floating until they can reach safety at the steps, side of the pool, or shoreline. Lessons are short (approximately 10 minutes), one-on-one, and held 5 days per week. This structure teaches both survival skills and confidence, helping children become safe, capable swimmers who can maintain control in real-world aquatic situations.
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